Gratefulness, Mental Health, Saying Thank You
We often take for granted the food we have access to. But showing gratitude for it can have an amazing effect on our physical and mental health. Saying “Thank you for the food” before every meal may seem like a small gesture, but it can have a huge impact. In this...
Being Thankful, Gratefulness, Mental Health, Motivation
7 reasons why being thankful for small things is good for your mental health. Expressing gratitude for small things can have significant benefits for your mental health. Being grateful is beneficial for your overall mental health because it helps shift your focus from...
Being Thankful, Etiquette, Gratefulness, Saying Thank You
Thank you parents quotes aren’t usually thought of as an integral part of family culture, but they can help you appreciate your parents more. It also helps to keep the lines of communication open. As children grow up and become more independent, they may stop telling...
Being Thankful, COVID-19, Etiquette, Gratefulness, Motivation, Saying Thank You
Nothing is more humbling than a heartfelt thank you. Think about it—what does it really take to say thank you? And yet, for many of us, it’s a chore. Saying thank you has been something people have excelled at for centuries, but our society seems to be in a bit of a...
Being Thankful, Gratefulness, Motivation, Saying Thank You
Many people think gratitude and thankfulness are the same things. Are they? Let’s explore these two well-used terms and see how each one works. How often do you hear the words “thank you”, or the shortened version “thanks”? Every time you lend a hand...